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1 bunch broccolini (aka baby broccoli, asparation, whatever.)
1 garlic clove, minced
1 tsp olive oil
salt and pepper, to taste |
Broccolini stems can be pretty thick and woody. Anyway, it helps if you take a paring knife and make a diagonal slice on the stems to thin them out but keep their length.
Like this:

Fill a medium saucepan with water and bring to a rapid boil. Throw in the broccolini and "blanch" for 1 minute. After 1 minute, drain in a colander. We're not going to do the whole shocking thing in ice because we're going to throw it back in the pan.
Heat a large saute pan with the olive oil on medium-high heat until oil is thin and shiny. Throw in the broccolini and saute for about a minute. Season with salt and pepper, then add the garlic and chili flakes. Sautee for another minute or so and remove from pan and place on your plate. |